Chad Stewart

Online content writer since 2009. Love reading/writing fiction, running, hiking, camping, crossfit, music and traveling.

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How Lighting Intensity and Spectrum Affect Your Productivity and Overall Mood

Your productivity, mood, ability to heal, wake up, go to sleep at night, and long term health are all influenced by not just the brightness of light, but also the specific spectrum of lighting around you. For your own health, please take the time to watch this video. You’ll definitely be blown away by just how destructive traditional fluorescent office lighting is for your body.