Mastering Productivity: Are You A “Thought Addict”?

Mastering Productivity: Are You A “Thought Addict”?

Over-thinking is a drug:

This is a way of relaxing and increasing mental efficiency that I must admit continues to elude me: the idea of arriving at a state of “thoughtlessness”.

Many of you may have mastered this brain skill already through meditation. Lucky you…

For those who haven’t: the video is a reminder that over-thinking kills productivity just as much as being completely devoid of thought from sun-up to sun-down.

This affects our ability to effectively problem solve and communicate with the people in our lives. How often to you meet someone with a glazed over look in their eyes, which is a tell-tale sign they’re not present?

Please do comment if you have any insights/techniques to add, which aren’t mentioned in the video.

 

Related Post

The business world should not be boring. Agreed?

If you say “Absolutely!” please sign up to receive weekly updates from the extraordinary world of business, hand-picked from the web just for you.