Pure and simple, whether or not you actually get the most of your downtime from work is all up to you. Here’s a couple of quick tips from Marie on how to get yourself out of a work funk so you can relax and refresh your brain and body:
Turn it off: This is what I do. Switching to personal mode doesn’t have to be a challenge. Turn off the bloody electronics and just switch gears.
Butter on toast: I really feel like this tip is rife with sexual overtones, but Marie sure has a way of delivering it in the most professional way possible, right?
What’s your favorite downtime technique to “switch it off”?