There’s so much money to be made online and through advances in technology that entrepreneurs can get a little bit obsessive about pursuing every available opportunity. It’s not at all unusual for people in the tech world to work 60 hours or more a week and sacrifice much of their personal life for business success.
However, allowing your life to move at the kind of breakneck speed at which tech operates isn’t good for your health. Here are a few indications that you need to slow down and pull back from the tech in your life a little bit.
It’s Painful to Move
If you spend most of your time at your computer, you may not even notice you experience a sharp pain in your big toe when you walk. However, bunion pain doesn’t get better.
If you find yourself resistant to exercising or moving around because of your bunion pain, you’ll begin to experience additional health problems due to such a sedentary lifestyle. It’s easy to have bunions surgically corrected at the northwest surgery center.
The surgery is minimally invasive, and recovery time is fast, so you’ll be back at your computer in no time. The only difference is that you’ll be able to take a walk to the fridge or even around the neighborhood without pain.
You Can’t Remember the Last Time You Closely Connected with Friends or Family
You may see your family most nights for dinner and do something together every so often on the weekend. It can be enough to feel like you’re doing right by your family and your career.
However, if you can’t remember the last time you felt a real, powerful connection with a loved one, you may be there in body but not in mind. You might be spending time with your family thinking about work-related problems instead of focusing on being together. If you don’t give yourself the opportunity to feel a real connection, it’s time to unplug and invest yourself wholly in the people you love for a while.
Don’t Let the Speed of Tech Break You
If you let yourself get caught up with the speed of technology, it’s only a matter of time before that speed catches up with you. If you’re experiencing chronic pain when you move or you aren’t connecting well with family or friends, it’s time to pay a little bit more attention to yourself and the people you love and disconnect from technology, if only temporarily.