Skin cancer is serious business!
Everyone (should) will be heading outdoors this summer to shake out the cobwebs caused by working indoors too much.
And you should! We all need as much vitamin D as we can get (check out the Dr. Oz vid at the end of the post.)
I actually learned some interesting facts in this video, that hopefully will help at least a few of you:
- Using SPF 15 sunscreen daily can reduce your chances of getting skin cancer by as much as 50%?
- SPF 30 blocks up to 98% of the sun’s harmful rays?
I have to wonder at the accuracy of the data, yet the video makes a pretty good argument for its use.
If you’re in doubt about the benefits of vitamin D, listen to what Dr. Oz has to say about it:
